Heart Healthy Recipes
Part of a healthy lifestyle is eating right. Especially if you have a risk of heart failure. Adopting a heart-healthy diet can be tough at first but we've provided some help to get you started! These recipes are a great way to keep your diet on the right track, encouraging whole grains, plenty of fruits and veggies, and limiting foods that are high in fat and sodium.
What you eat can, over time, affect your risk for heart disease and poor blood circulation, which in turn can lead to a heart attack or stroke. It is important to understand that altering your diet can help reduce this risk.